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	<title>Lose Weight at Home with Proven Hypnosis System</title>
	<link>http://www.livinglite.net/articles</link>
	<description>The Living Light! In-Home Weight Loss Program is not a diet! We offer a sensible, safe and natural way to lose weight, regain your energy and vitality, reduce your stress and become a healthier, happier person. And now, you can work the program at home with our new Home Study Hypnosis kit.</description>
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		<title>The Easy Way to Exercise Regularly</title>
		<description><![CDATA[Contact people you know that work out or walk regularly and ask if you can join them. They&#8217;re going whether you accompany them or not and that energy will motivate you to be consistent. More ideas on easy weight loss with hypnosis Instead of making lunch dates make walking dates. Cheaper, healthier and better for [...]]]></description>
		<link>http://www.livinglite.net/articles/?p=165</link>
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		<title>You Don&#8217;t Need to Diet to Look Great in a Bathing Suit</title>
		<description><![CDATA[Swimsuit season. Those two little words can strike terror into the heart of the bravest, most competent American woman. However, if approached correctly swimsuit season can be significantly less traumatic this year. Never, under any circumstances, try on swimsuits at the store. Store mirrors and lighting can be far too unflattering for your delicate psyche. [...]]]></description>
		<link>http://www.livinglite.net/articles/?p=162</link>
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		<title>How To Stay on Target with Your Weight Loss:  FOCUS</title>
		<description><![CDATA[F&#8211;ollow O&#8211;ne C&#8211;ourse U&#8211;ntil S&#8211;uccessful Loose Weight with Hypnosis]]></description>
		<link>http://www.livinglite.net/articles/?p=155</link>
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		<title>You Can Eat Less by Being More Emotionally Detached</title>
		<description><![CDATA[You can do that by picking your &#8220;battles&#8221; more carefully. The next time you get angry or upset, ask yourself if it&#8217;s really worth your time and energy. You may find that mostly it&#8217;s not. Just another something NOT to &#8220;eat about.&#8221; Hypnosis can help you lose weight in the privacy of your own home!]]></description>
		<link>http://www.livinglite.net/articles/?p=153</link>
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		<title>10 Easy Ways to Lose Weight</title>
		<description><![CDATA[Keep these in mind each day and watch how easily the weight comes off! 1. Drive by the drive thru. 2. When dining out, select an appetizer instead of an entree for your entire meal. 3. Split meals at restaurants. 4. Remember, doggie bags were made for thin people. 5. When dining out, ask your [...]]]></description>
		<link>http://www.livinglite.net/articles/?p=151</link>
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		<title>Nourish Your Soul and You Will Eat Less Food and Loose Weight</title>
		<description><![CDATA[Each day spend a couple of moments reading something inspirational. When you feed your soul, you may find that you will want less food. Lose Weight with Hypnosis]]></description>
		<link>http://www.livinglite.net/articles/?p=149</link>
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		<title>Being More Active May Help Prevent Cancer</title>
		<description><![CDATA[Recent research shows that people who are more physically active have far lower rates of cancer. And you have more fun! So today deliberately be more active. You might even lose weight!]]></description>
		<link>http://www.livinglite.net/articles/?p=147</link>
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		<title>Knowing the Difference Between &#8220;Waist&#8221; and &#8220;Waste&#8221; can Help You Lose Weight Easily</title>
		<description><![CDATA[Many belong to the &#8220;clean plate club&#8221; because you were taught not to waste food. Remember, if you eat when you&#8217;re not hungry, that food turns to fat&#8211;probably around your waist. Your stomach is about the size of your fist. Stop eating at a fistful of food and you&#8217;ll never have a weight problem. To [...]]]></description>
		<link>http://www.livinglite.net/articles/?p=138</link>
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		<title>Losing Weight is Like Depositing to and Withdrawing from Your Bank Account</title>
		<description><![CDATA[To lose weight, eat a little less and move a little more. Losing weight is like depositing to and withdrawing from a bank. Take more out (exercise) than you put in (eat) and soon you&#8217;ll have no reserves (fat!). Lose Weight with Hypnosis at Home]]></description>
		<link>http://www.livinglite.net/articles/?p=134</link>
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		<title>How Hypnosis Can Help You Lose Weight and Live a healthy Lifestyle</title>
		<description><![CDATA[How Can Hypnosis Help Me? When you are hypnotized you are also in a highly suggestible state. You will have a tendency to follow the suggestions of your hypnotherapist if the suggestion fits one of 3 conditions: 1. The suggestion is something you want and/or 2. It is something you have no major objection to [...]]]></description>
		<link>http://www.livinglite.net/articles/?p=132</link>
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