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Wouldn't it be great to lose weight--without dieting?

Finally, a weight loss program that works!

Hypnosis will show you that losing weight can actually be easy.
FREE Weight Loss Tip of the Day

"Gail Used The Power Of Her Mind To
Lose 167 Pounds and 18 Dress Sizes!"

Let me show you her weight loss secrets.

From:  Katie Evans
Seattle, WA

Dear Friend:

Does any of this sound familiar?

  • You go on a diet each morning - and you’re off of it by lunch
  • Each Friday do you tell yourself that you’ll diet Monday, then you binge all weekend and don’t diet Monday
  • You promise yourself you’ll begin to exercise tomorrow - and tomorrow never comes

If so (and by the way, you're not alone) you are a victim of "Diet Mentality".

I can help you overcome this.

You see, tomorrow will never come! Unless you begin to change your behavior TODAY, you will remain overweight and unhappy. I know what you're thinking:

"I’ve tried everything."

"Maybe I’m just meant to be fat."

"I can’t go on one more diet."

Lost hope of losing weight? I've Been There.

Believe me, I’ve heard it all - and said most of it as well!

I used to be fat - during a time when you could buy speed on the street OR from the doctor. I went on every fad diet in the world, including the shots from the placenta of pregnant women (that’s what the diet docs told us, anyway).

I knew that if I didn’t find a way of eating that I could live with, I would die.

As a Clinical Hypnotist and Counselor, clients would come to me for help losing weight and other psychological issues. I began to see how the psychological make-up of people affected their weight (including myself!).

Because of this, I created the Living Lite Weight Loss Program.

This is a program that helps you to tap into your subconscious mind in a way that will completely change your relationship with food. This isn't about the next fad - this is real change that lasts a lifetime!

I normally teach this course in person around the Seattle metropolitan area. Actually, some of my students enjoyed the process so much (hold on--I did say "enjoy" losing weight!) that they are now teaching the system themselves in their own areas.

Click To Play

"I Went from 312lbs to 145lbs,
and from a size 28 to a size 10,
with Katie and Living Lite!"

Gail Before

Gail Before

Gail After

Gail After

 

 

Click Above to Hear Gail's Story

 

But one of the "problems" of success is that my classes get full almost as soon as I open them up. That leaves a lot of people out in the cold who are desperate for real weight loss results. Not to mention the ones who can't travel to Seattle for the class.

So I decided to put together a home study version of the class that is available anywhere in the world!

Now you don't have to come to Seattle (although it's a great vacation spot) to come to my classes.

I'll come to you!

Imagine what it will feel like to NEVER again wake up thinking about food

...or how fat you feel

...or the lousy diet you have to follow for the day

...or the guilt from not being able to follow those stupid diets

Imagine being able to forget about food until your BODY tells you it’s hungry!

Imagine how it feels to wear comfortable clothes - how it feels to actually enjoy shopping for clothes because you look so good!

This program is about making YOU FEEL GOOD!

How do I know this works?

I have helped thousands of people just like you, people with the same negative self-talk, habits, addictions, bad beliefs about food and bad beliefs about themselves.

In fact, here's what another one of my students told me:

"If I had known how EASY weight loss really is, I would have done this years ago. I lost 30 lbs in less than 3 months over 4 years ago. It has stayed off because I�ve changed my eating habits.

Thank you Katie.

You're a God Send!"

Sandi Purdencio, New York City

Through the course you learn to reprogram your own mind eliminate old eating patterns, such as:

  • The Clean Plate Club
  • Children Starving In Some 3rd World Country
  • Finish Your Dinner Or You Don't Get Dessert

You will identify and eliminate these and other triggers - both emotional and physical - that compel you to eat when you’re not hungry.

You will change or eliminate many more old patterns that keep you fat.

YOU will accomplish all of this and MUCH MUCH more all from the comfort and safety of your own home.

"I’ve been on every diet in the world. I had given up hope of ever being healthy and playing with my grandchildren.

Then my neighbor started shrinking and, of course, I asked her how she was doing it. She let me listen to one of Katie's CDs and all my cravings for chocolate just disappeared.

I knew this was the answer for me.

I immediately ordered the program and have lost 10 pounds in the first month. I could not be happier--and my grandchildren are too!"

Glorianne Bishop, Biloxi MS

Relationships are one of the key aspects of controlling how we relate to food and is one of topics we explore in depth. Here's a sample from one of the course DVD's that deals with this aspect of weight loss:

 

 

"After just 5 weeks on the program, I threw down my cane and walked without it for the first time in years.

I tossed out my "disabled parking plaque" too.

No more sugar for me. I'm Living Lite's biggest fan!"

Carol Islip, Everett, WA

 

This Is The Program That Puts You In Control!

You truly get to eat anything you want!

But what you'll find is that what you really want - at a deep and subconscous level - is going to change for the better. But it's not like you will never have your favorite foods again.

You like ice cream?

You can have it!

You like cookies?

You can have some!

You like going out to eat?

You can still do that!

What is truly amazing is that you will find yourself eating less of those things, because you truly do not want it as much as you do now.

This is not a program of deprivation. And it's more than just about losing weight. It's about changing your relationship with food and even improving yourself on whole new levels.

Here is What You Get With The Living Lite Weight Loss Program

1. The core of the Living Lite Weight Loss Program is a set of Four Instructional DVD's.

DVD and Audio CD Set

This is a four week course of hypnosis and study. You set aside just one time each week to soak in the major lesson for that week.

You will experience actual Living Lite Foundation Classes presented by Living Lite Founder, Katie Evans, a specialist in female hypnosis. This is the same program that thousands of people have paid up to $5000.00 to take in person.

Each week you will learn to master these topics:

Week One


· You will make food just another part of life and be free of the obsessions about food.
Think of what your life will be like with all that brainpower freed up!

· You will easily eliminate addictive foods and beverages:
Hypnosis makes these toxic fats and sugars literally disappear, with NO DEPREVATION!

· You will learn to use the other 98% of your brain:
Your subconscious mind will do your “heavy lifting” and as you enjoy life much more.

· You will change your old destructive eating habits:
You will begin to lose weight immediately and you’ll be changing your habits, so you’ll keep it off.

· You will learn to change your negative thoughts to positive, healthier thoughts.
You will feel better and have much more energy when you begin to think differently.

Week Two

You will actually learn how to increase your metabolism. You will use virtually everything you eat as energy. No more fat storing for you.

· Consider the possibility that you may enjoy exercising! It’s easy to make time to exercise when you actually enjoy it—as you will.

· You will learn to enjoy eating healthier food. No more battling over “treats”.
You simply won’t want them.

· You will learn to control your hormones and stop eating from hormone imbalance.

· You will eat when you’re hungry and stop when you’re satisfied, then move on with the rest of your life. I mean, really, aren’t you bored to tears thinking about food all the time?
· You can control your blood sugar and hormones using the unique tools of
Living Lite Hypnosis.

Week Three

· You will stop “diet thinking” and live life more fully because of it.
I actually had a student have her slip fall down around her ankles while walking down the street one day. She had lost a bunch of weight and didn’t even notice!

· You will heal the underlying causes of overeating.
You see there are “good” reasons you overeat. You will discover that hunger is the only feeling that is satisfied by eating and you’ll stop eating for emotional reasons.

· Plateaus are absolutely normal when losing weight. As you lose weight because of changing your eating habits instead of dieting, you’ll begin to see those plateaus as successes rather than roadblocks.

· You will learn how to stretch your mind while you shrink your body through the use of Affirmations.
Using the Living Lite Unique Affirmation Techniques, these affirmations, designed exclusively for you, will make losing weight and creating the life you want and deserve easier than you can imagine.

· There may be people in your life who are more comfortable with you being overweight. We have developed a process where you will be successful losing weight and keeping it off in spite of this.

Week Four

· You will become an expert at recognizing and eliminating unhealthy relationships and patterns in your life.
If you don’t know how to set verbal “boundaries”, your subconscious will give you a physical one (and you thought it was just about the food!!). You will become a master at asking for what you want—and knowing you deserve it

· The #1 emotion people eat about is stress. Eliminating “stress eating” is amazingly simple with hypnosis. Your life will be so much calmer; the old stressors just won’t get to you anymore.

· You will identify and choose not to play the “victim game” any longer. Whether it’s the belief that chocolate owns you or you eat too much while visiting your parents, you will be more in charge of your life.


· You will learn to communicate your needs and wants more effectively. When you ask for what you want, you might not get it; if you don’t ask you most surely won’t!

· And, finally, you will be able to take all of the tools you’ve learned to lose the weight you want and keep it off—and adapt those tools to every area of your life. You life will be happier, more fulfilled and much, much healthier. What a great way to live!








2. You receive Audio CDs that correspond to the four week DVD course.

These specially recorded CDs are designed to:

  • help you relax and lose fat
  • eliminate food cravings
  • motivate you to exercise consistently
  • identify and reduce food cravings
  • learn to diet to lower triglycerides and much, much more.

...in just 20 minutes a day.

Don’t have much time in your day? Listen while you go to sleep. You’ll enjoy better, deeper sleep and you’ll learn all you need to know to change your behavior for good.
Lose weight while you sleep!

3. You receive the Living Lite Weight Loss Text Book.

Living Lite Weight Loss Text Book

The program is broken down in the Introduction and the 4-week program corresponds with the information you'll learn on the DVDs and CDs.

Just reading this book will help you to lose even more weight!

4. The Living Lite Weight Loss Program Binder is packed with information to keep your conscious mind engaged while the hypnosis helps you change your behavior.

BinderThe binder is broken down into 4 week segments and combines with your DVDs and Living Lite textbook to make your weight loss easy, effortless and automatic.

You will read the most up-to-date information on the best foods for your health, the sugar content of cereals, great healthy recipes and information on sleep apnea, to name a few of the topics.

You’ll find yourself referring to this information many times during the week (for the rest of your life).

5. You will receive the Living Lite Weight Loss Program Recap and Affirmation CD that will change you from the inside out.

Recap and Affirmation CD

After you’ve completed the 4-week course, you can play this CD while getting ready for work in the morning or while walking. It will help you lose even more weight!

"Please regard this as an endorsement of hypnotherapy.

Through hypnosis, I was able to reach the inner depths of my mind where my beliefs reside. Let hypnosis work for you."

Greg Bauer, MD Physician & Surgeon

Completely Risk Free - Love It Or Get A 100% Refund

I am so confident that you will see results, that you can try this home study course for yourself with absolutely no risk. I have helped thousands of people lose weight since 1987, been featured in The Seattle Times and been interviewed on TV and radio shows all over the country.

I know this stuff works.

But if for some reason it turns out to not be the right match for you, you simply return the materials and you will get an immediate refund. And you still get to keep the bonus materials! (listed below)

Order Here - 24 Hours A Day, 7 Days A Week!

Only $277 With
Free Shipping In The U.S.
Three Easy Payments of
$105 Each With
Free Shipping In The U.S.

All we ask is that you give us a try. What have you got to lose but excess weight?

Order Right Now And Get These Exclusive Bonuses

BONUS #1

Body Knows Cookbook

"The Body Knows" Cookbook by Caroline Sutherland.

Your health will benefit from eating the delicious meals that Caroline has researched AND you will lose weight when you begin to eliminate those foods that made you fat and unhappy.

Usually Sells For $16.95 - Yours Free!

BONUS #2

Stop Procrastinating CD

"Stress Reduction" Hypnosis CD and Affirmations.

Stress is strongly linked to obesity, especially the fat in your belly. Listening to this CD just a few minutes a week will change your life and your body!

Usually Sells For $24.95 - Yours Free!

BONUS #3

Stop Procrastinating CD

STOP PROCRASTINATING CD - In my many years of helping people, I've learned that people often use food to procrastinate.

It sounds something like this: "I really should do such and such, but I don't want to. I know, I'll eat something." You've convinced yourself that you are doing something--it's just not what you SHOULD be doing!

This CD will remove procrastination as a reason to eat. You will learn how to break projects down into small, manageable events so you won't be tempted to "eat about them", thus eliminating another reason to eat when you're not hungry.

Usually Sells For $24.95 - Yours Free!

BONUS #4

Downloadable Report - " Ten Ways To Help Your Child Avoid Diabetes With Diet And Exercise"

 

BONUS #5

Free enrollment in the "Lighten Me Up Weight Loss Tip of the Day" which you will receive Monday through Friday mornings in your email.

SAMPLE TIPS

"TODAY, food is just not that important. The only need food fills is hunger. It is not your friend or your emotional crutch. You will eat much less when food takes a lessor role in your life."

"TODAY, I try eating with my non-dominant hand. We often eat too fast which lends to eating too much. Eating with the other hand forces you to eat slower and to pay attention to what you are doing. It may just help you to eat less and lose even more weight."

Only $277 With
Free Shipping In The U.S.
Three Easy Payments of
$105 Each With
Free Shipping In The U.S.

All we ask is that you give us a try. What have you got to lose but excess weight?

 

You owe it to yourself to finally see real results that last. I have helped thousands of real people--like you--shed hundreds of thousands of pounds. I know this course can help you too. I want you to succed - in fact, if you are still unsure about the next steps to take give me a call at: 

 
 
 
 
 
 877-246-6168 
 
 or email me at katie@lighten-up.com
 
We'll work it out together.

To Your Success,

Katie's Sig

Katie Evans

Katie Evans

P.S. Remember the Money Back Guarantee: Try the Living Lite Weight Loss Program for 30 days. Lose weight and keep it off. Otherwise, just pop it back to us using the enclosed address label and you’ll receive the full purchase price credited back to your credit card.

P.P.S. Resistence is the #1 reason people don't lose weight. Don't let your resistence win again. Order your Living Lite In Home Weight Loss Program now.

Only $277 With
Free Shipping In The U.S.
Three Easy Payments of
$105 Each With
Free Shipping In The U.S.

All we ask is that you give us a try. What have you got to lose but excess weight?